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Explore Monthly Value Plans
3 min read
Impact of Social Media on Mental Health: Tips for Healthy Use
In today's digital age, social media has become an integral part of our lives, especially for young adults aged 15-35 in India. While...
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4 min read
Coping Strategies for Stressful Life Events
Life is full of unexpected challenges and stressful events, which can significantly impact our mental and physical health. Whether you're...
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3 min read
Importance of Regular Mental Health Check-ups
Mental health is just as vital as physical health, yet it often doesn't receive the same level of attention. Regular mental health...
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5 min read
Understanding Common Mental Health Disorders
Mental health disorders affect millions of people worldwide, impacting their ability to lead fulfilling lives. This comprehensive guide...
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